Task for a successful day

by Psychology0 comments

If you want to gain energy after waking up and improve the quality of your whole day, this short exercise will be perfect for you! You will gain more from it than you think. You will get used to your natural image and love yourself as you are! What could be more beautiful than self-acceptance and self-love?

Love yourself today!

The task for a successful day!

Goal: To improve the quality and satisfaction of your day. To strengthen yourself and give yourself confidence.

Upon waking up, approach the mirror, look at yourself and say:

“Good morning Honey! Have a great day!”

To get results and achieve your goal, it is important to maintain regularity.

*do the exercise for a minimum of one week

It seems that such words are just words. They are as much as words. We believe what we hear, and even more so if we say it ourselves. If you use the phrase “darling” to yourself every day for at least a week, you will begin to love and accept yourself even more strongly than before.

After all, it is love that gives us wings!

Aneta Sznicer

Aneta Sznicer

Founder of Mood & Read, HR specialist, copywriter, marketer, and soon to be psychologist. I help people achieve their goals by teaching social skills. Personally, I love playing the piano, dancing and singing. Anything to do with music helps me to find myself in reality. If you listen carefully, you will be able to hear your emotions. If you are able to hear them, you will know yourself even better and stronger. Thank you for visiting my website. It is a pleasure to get to know you.

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