by Aneta Sznicer | Nov 23, 2022 | Psychology
Happiness is a fleeting emotion for most of us. It comes and goes and often feels like something we can’t quite grasp or control. This is especially true when we’re going through hard times; it feels impossible to be happy in the midst of stress, fear, anxiety, or...
by Aneta Sznicer | Oct 27, 2022 | Psychology
Wondering what you can do to wake up with a burst of energy every day?Do you notice that your motivation definitely decreases during the autumn and winter periods?Do you want to be active and successful, but you just can’t seem to get going? Motivation is a...
by Aneta Sznicer | Oct 24, 2022 | Psychology
People have many different personalities. There is no “right” or “wrong” personality type. Even so, some personalities can make life more challenging than others. People with personality disorders tend to have difficulty coping with everyday stresses and maintaining...
by Aneta Sznicer | Oct 7, 2022 | Psychology
Neurotransmitters are chemicals that relay signals between brain cells. They transmit messages regarding mood, memory, and other cognitive processes. There are two primary neurotransmitters: dopamine and serotonin. These two chemicals have a significant impact on...
by Aneta Sznicer | Sep 27, 2022 | Psychology
Everyone communicates, but who does it correctly? A great many people, during even simple conversations, do not understand each other. Their intentions, as well as their way of seeing the world, differ, and this leads to a lack of understanding and minor communication...
by Aneta Sznicer | Sep 27, 2022 | Psychology
Do you sometimes say things you later regret?Do you act rashly and without thinking?Or perhaps your hidden consciousness once made a decision that saved someone’s life? We live in a big rush. Everything has to be done within a certain time and under a lot of pressure....
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